What are the Health Benefits of Cilantro?

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Published on January 26, 2016 by HTC Team

Many herbs are known for their health benefits, and cilantro is one of them with array of benefits. In Ancient Greece, essential oil that contained cilantro was used regularly for making perfumes and the Romans used it to hide the bad odor of rotten meat.

Even in today’s world, cilantro is generously used for medicinal purposes. It is really great for cleansing all the toxic metals since cilantro is a very good natural cleansing agent. For example, people suffering from mercury poisoning, if given generous amount of cilantro on a regular basis, report that the feeling of disorientation has lessened to some extent.

Moreover, cilantro also has other benefits such as having strong anti oxidant components and it may help to recover from cardio vascular damages. Further, it is believed to relieve people from anxiety, known to help in sleeping and also lowers the blood sugar.

Many doctors are of the opinion, that cilantro has anti bacterial and anti fungal qualities, and it also improves the digestive system. But when you use cilantro make sure that the he herb is organically certified. Using some cilantro in your tea or in any other ways, can help your health in a number of ways.

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