The video explains about how to lower cholesterol naturally with supplements. Most people has a common question that whether supplements can lower the cholesterol level. The answer is-yes, supplements can lower the cholesterol. But choosing good supplements makes a big difference since most of them cause damage to the body, particularly liver.
When it comes to lowering cholesterol, there are two best supplements that can actually lower cholesterol. They are:
Gum Guggul is derived from Indian Mukul myrrh tree resin. This has excellent cholesterol lowering capabilities without any side effects. It lowers cholesterol by getting the cells of the body to clear cholesterol from the blood stream. This extra cholesterol will be picked by liver and converted into bile acids and flush out through the bile duct into the intestine tract. This will leave your body while having bowel movement. Various studies have proved that you can lower cholesterol and triglyceride levels by 25-35 percent in a week by using the right dose of Gum Guggul.
Artichoke Leaf Extract
This is another supplement that can actually lower the cholesterol by flushing bile through the liver and gall bladder into the intestinal tract. So, the bile leaves the body while bowel movement. By taking this supplement, you are clearing more cholesterol from the bloodstream, converting into bile and flushing it out through the fecal route on a day to day basis.
Hence, these two are the best supplements that can lower cholesterol without any side effects.
Other cholesterol lowering supplements include:
- Garlic extract
- Sterodic compounds
- Red rice yeast
All these supplements have certain side effects. So, you need to take upon the doctor’s recommendation.