Hemorrhoids are a very scary as well as common problem among adults. There are symptoms like having blood on your tissue or passing blood along with stools and after you face these, it is necessary to get the problem treated by visiting your physician immediately. Below are some natural ways to cure Hemorrhoids effectively so that you can reduce the intensity of the problem and get rid of the irritation associated with this.
- Reduce the pressure caused in the lower part of the abdominal area, because this is the main cause of it. Constipation can cause a lot of pressure on the abdominal area because the stools are not passed frequently.
- Eat fruits and vegetables on a regular basis so that you can make your stools pass regularly, without facing constipation. This is because fruits and vegetables help passing of stools without any difficulty.
- Around 400-800 mg Magnesium can be consumed per day, advisably at night so that you can easily pass stools in the morning.
- Do not sit on the toilet for too long as this causes pressure on the abdominal area. If you have problem in passing stools, consuming Magnesium is the best option.