![](https://pinterest.com/pin/create/button/?url=http://www.healthwatchchannel.com/video/dos-donts-liposuction-surgery/&media=http://www.healthwatchchannel.com/wp-content/uploads/2016/01/the-dos-and-donts-of-a-liposucti.jpg&description=[vc_row full_width="" parallax="" parallax_image=""][vc_column width="1/1"][vc_video link="https://youtu.be/WJ-1vJpSfWU?t=11s"][vc_column_text css_animation=""]Liposuction is a technique in cosmetic surgery for removing excess fat from under the skin by suction. The first thing that has to be ascertained before undergoing surgery is whether the procedure is required by the patient. This surgical procedure is indicated for a person having a flabby abdominal region or prominent flanks.
Apart from the surgical procedure, the other things to be done for an effective outcome are:
<ul>
<li>Healthy eating- The person undergoing the liposuction procedure should follow a strict diet plan. Regular diet should be incorporated with fresh fruits and vegetables. Deep fried, oily food and irregular meals should be avoided.</li>
<li>Exercise – A regular exercise plan should be followed. Exercising 45 mins a day and 5 days a week should be done on a regular basis.</li>
<li>Medical treatment of some diseases – If a person is suffering from systemic diseases like high blood pressure, Thyroidism or Diabetes, these diseases have to be treated first before he undergoes the surgical procedure.</li>
</ul>
Thus on a concluding note it can be said that, to achieve the desired results of Liposuction, a healthy diet and exercise plan should be followed. Those suffering from diseases like high blood pressure, Thyroid or Diabetes have to be medically treated before undergoing the Liposuction procedure.[/vc_column_text][/vc_column][/vc_row])
[vc_row full_width=”” parallax=”” parallax_image=””][vc_column width=”1/1″][vc_video link=”https://youtu.be/WJ-1vJpSfWU?t=11s”][vc_column_text css_animation=””]Liposuction is a technique in cosmetic surgery for removing excess fat from under the skin by suction. The first thing that has to be ascertained before undergoing surgery is whether the procedure is required by the patient. This surgical procedure is indicated for a person having a flabby abdominal region or prominent flanks.
Apart from the surgical procedure, the other things to be done for an effective outcome are:
- Healthy eating- The person undergoing the liposuction procedure should follow a strict diet plan. Regular diet should be incorporated with fresh fruits and vegetables. Deep fried, oily food and irregular meals should be avoided.
- Exercise – A regular exercise plan should be followed. Exercising 45 mins a day and 5 days a week should be done on a regular basis.
- Medical treatment of some diseases – If a person is suffering from systemic diseases like high blood pressure, Thyroidism or Diabetes, these diseases have to be treated first before he undergoes the surgical procedure.
Thus on a concluding note it can be said that, to achieve the desired results of Liposuction, a healthy diet and exercise plan should be followed. Those suffering from diseases like high blood pressure, Thyroid or Diabetes have to be medically treated before undergoing the Liposuction procedure.[/vc_column_text][/vc_column][/vc_row]
