6 proven ways you should try to stop hair loss

Published on June 25, 2015 by HWC

Nowadays, most people are opting for shampoos and other chemicals to fix hair loss. The video talks about six incredible ways through which you can reverse hair loss.

Increase in androgen hormone in your body called DHT (Di hydroxy testosterone) results in hair loss. When the secretion of this hormone increases, baldness can be seen in men and facial hair can be seen in women.

How to prevent it from happening?

Sol Palmetto

It is an herb that works by blocking DHT. You need to take 1500 milligrams of Sol Palmetto each day to reverse hair loss. And, it is also good for women’s health.

Adaptogenic herbs

These will help your body to cope up with stress and eliminates hormonal imbalance. The herb also works well to reduce cortisol levels, which is the major cause of hair loss.

2 effective Adaptogenic herbs are

  • Ashwagandha
  • Rhodiola

Medical studies have proven that these herbs reduce cortisol production and halts hair loss. Taking 500 milligrams of each of these a day can help reduce hair loss.

Pumpkin seed oil

Packed with Zinc and healthy fats, this oil can reverse hair loss. In order to stop hair loss, you need to balance your hormones, lower cortisol levels and increase healthy fats and human growth hormones like progesterone.

B-complex vitamin

Vitamin b5 supports your adrenal glands that stops hair loss, whereas, biotin helps to thicken your hair naturally.

Zinc supplements

By supplementing with Zinc, you can boost immunity and guts. This will automatically revives hair growth.

Omega-3 fatty acids

Fish oils will reduce inflammation, balance hormones and reverse hair loss. Go for good fish oils such as axe natural.

Cut grains and sugary foods from your diet since they feed bad bacteria. Grains increase estrogen levels and DHT levels, which leads to hair loss.

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